If you’re currently looking for a diet plan to help you lose weight, you’ve probably come across the hCG diet.
For those of you who don’t know what the hCG diet is, it is a diet plan that was created by Dr. A.T.W Simeons. He used to experiment with the Human Chorionic Gonadotropin hormone to treat hormonal imbalances in men. But, he later found out that the hormone, when coupled with a calorie-restricted diet, is a good diet plan for weight loss.
In this article, I will share with you the top 3 reasons why the hCG diet is popular. Hopefully, this article will shed some light on this particular diet and you may even want to try the hCG diet for yourself.
So, without further ado, let’s get on with it:
- The hCG Diet can Help you Lose Weight Quickly- This is probably the main reason why the hCG diet is so popular. You see, the hCG diet only spans a couple of weeks (depending on your weight goal). On average, the hCG diet only spans from 6-8 weeks. That is really fast if you ask me. You can lose as much as 100 pounds or more depending on your current body weight. Now, I know this is kind of too good to be true but that is the nature of this diet. The low-calorie diet coupled with the hCG hormone provides a one-two punch in helping you lose a lot of weight in a short amount of time.
- The hCG Diet is Easier to Follow- The premise of the hCG diet is simple: eat a calorie restricted diet and introduce the hCG hormone into your body, and that’s it. You do not need to exercise (in fact, it is not encouraged that you do with this diet plan). All you have to do is be disciplined on what you eat and that you should eat all of the required nutrients your body needs. If you do not know what to eat during the course of your hCG diet journey, you may want to consult an hCG dietitian to help you with your meal plan.
- The hCG Diet can Help you Fight your Cravings- Now, you may think that since the hCG diet is a heavily calorie restricted diet that you will crave for more food than not following the diet. It is logical to think that way but the hCG hormone can actually help you fight with food cravings. If you’re using hCG diet drops instead of the hCG shots, most supplement manufacturers also include an array of different weight-loss agents that complement the effects of the hCG hormone. Thus, you will no longer feel those hunger pangs anymore. Also, only a handful of people who are on the hCG diet has reported hunger pangs for a prolonged period of time.
These are three main reasons why the hCG diet is so popular. It helps you lose weight quickly, it is easy to follow, and it can also quash your hunger pangs with the help of the hCG hormone.
Hopefully, this article has cleared everything you need to know about why the hCG diet is famous. You’ll probably want to try this diet for yourself. In that case, I highly encourage you to do so.